Simply Pure Canola Oil is made from some of the best imported oil seeds, producing an oil light in taste and colour, ideal for all-purpose cooking. Simply Pure Canola Oil is the lowest in saturated fats of commonly used vegetable oils and is a source of Omega-3. Great for stir frying, sautéing and grilling because it can handle a high heat without burning or smoking. Because it has no flavour, it’s fantastic for baking and is useful as a base for recipes. Simply Pure Canola Oil contains 100% natural canola seeds.